Healthy Hacks Before Exams

Healthy Hacks Before Exams

*Disclaimer: I am not a medical professional, I am simply recommending scientifically-proven ways to improve brain health.  You know your body best so keep that in mind.* Sometimes studying for exams successfully is all about hacks, or tricks. Sometimes academic hacks are beliefs or techniques inherited from family members or teachers, but there are others that science justifies.  It has […]

#LitforPR: Applying The Four Agreements by Don Miguel Ruiz to Public Relations

#LitforPR: Applying The Four Agreements by Don Miguel Ruiz to Public Relations

The Four Agreements by Don Miguel Ruiz is a short and sweet book about living your best life. Ruiz highlights four main agreements that we must hold ourselves to in order to achieve greatness: Be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. Though we should implement these four agreements in our […]